Event information

Event Information

We want all parents, helpers and volunteers to feel capable and confident on the field at Dunbar Park and beyond. We welcome you to familiarise yourselves with the basic and technical aspects of the events by using the factsheets and information below.

Also, please remember that the more experienced Ryde Athletics community members are always happy to assist you in learning the ropes while on the field.

Discus Factsheet

Shot Put Factsheet

High Jump Factsheet

Javelin Factsheet

Long Jump Factsheet

Triple Jump Factsheet

Walks Factsheet

Hurdles Factsheet

Relays Factsheet

Place Judging Factsheet

Starters Factsheet

timekeeping Factsheet

LANSW Rules of Competition

Also useful is the LANSW YouTube Channel – Click here